Passionate Coach, Experienced Educator, and Wellness Advocate

I’m Mourad El Bouich, a personal trainer, registered yoga teacher, and former PE educator with a lifelong passion for movement, strength, and well-being. With over 20 years of experience teaching physical education and 6+ years as a personal trainer, I’ve dedicated my career to helping people transform their bodies and minds through functional movement, strength training, and mindful practices.

My Journey

My love for fitness and movement started early, leading me to a career where I could educate, inspire, and empower others. As a PE teacher for two decades, I worked with students of all levels, helping them develop a strong foundation in movement, discipline, and confidence. Transitioning into personal training and yoga instruction was a natural step—one that allowed me to dive deeper into individualized coaching and holistic wellness.

I studied yoga at the Vancouver School of Healing Arts and became a Registered Yoga Teacher (RYT) with Yoga Alliance, expanding my expertise in mindful movement, breathwork, and flexibility training. My certifications also include:

✅ NASM Certified Personal Trainer

✅ NASM Certified Nutrition Coach (CNC)
✅ TRX Group & Functional Training
✅ TRX Suspension & Power Training
✅ Strength & Conditioning Coaching

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My Training Philosophy

I believe that fitness is about more than just lifting weights or perfecting a yoga pose—it’s about building strength, balance, and confidence in everyday life. My approach blends scientific training principles with mindful movement, helping clients develop a strong, flexible, and injury-resistant body.

As a yoga teacher, my practice is deeply rooted in five core values:

🟢 Freedom – Moving without limits, both physically and mentally.
🟢 Love – Creating a supportive and empowering environment.
🟢 Mindfulness – Cultivating awareness in every movement.
🟢 Personal Development – Striving for continuous growth.
🟢 Happiness – Finding joy in movement and progress.

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FlowFit Performance – My Mission

Through FlowFit Performance, my goal is to help individuals move better, feel stronger, and live healthier lives—whether through in-person training in Vancouver or online coaching accessible anywhere. Whether you’re looking to build strength, improve flexibility, recover from an injury, or simply move with more ease, I’m here to guide you with personalized programs that fit your goals and lifestyle.

Let’s connect and take your fitness and wellness journey to the next level!

📩 Contact me to get started today.