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Choose Your Pricing Plan

  • 4-Session Coaching Plan

    280$
     
    Four 60-minute sessions designed to help you build consistency and progress effectively.
    Valid for 6 weeks
    • ✅ Full-body strength & mobility training
    • ✅ Weekly progress tracking
    • ✅ In-person or online sessions
  • Virtual Training & Yoga Membership

    180$
    Every month
    Personalized coaching with customized fitness and yoga programs, weekly check-ins, and ongoing support.
     
    • ✅ Weekly customized workouts/yoga plans
    • ✅ Video feedback & form correction
    • ✅ Unlimited email support
  • 1-on-1 Training Session

    75$
     
    A single 60-minute personal training or yoga session, tailored to your needs.
    Valid for 101 days
    • ✅ Personalized workout/yoga plan ✅ In-person or online sess
  • 8-Session Transformation Package

    520$
    Every week
    Eight 60-minute sessions, including a full fitness and mobility assessment for better results.
    Valid for 10 weeks
    • ✅ Deeply customized fitness & wellness plan
    • ✅ Progress tracking & adjustments
    • ✅ Personalized guidance for form & recovery

Email: Info@flowfitperformance.com

Location: Vancouver, BC

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